Our
Mission

At Ash Weight Loss Center we have what you need to lose the weight and keep it off. Using the highly recommended Ideal Protein Method, you will lose the weight you need, while eating healthy and without the hunger associated with other fad diets. Our doctor and staff thoroughly tested this weight loss program before giving it our endorsement. In other words, we went on the IDEAL PROTEIN weight loss program ourselves….and we lost pounds!

Meet Your Coach

Jill Russell

Weight Loss Coach

For the past 10 years, Jill Russell has been one of the Wellness Coaches at Ash Weight Loss. With all those years of experience with the Ideal Protein protocol, she has helped her clients reach their weight loss goals to improve their overall health. She has a background of fitness and nutrition which helps to complement her coaching skills. Jill has been married for 25 years and has two beautiful girls and a newly added son-in-law. Her hobbies are hanging out with family, working out, and playing sand volleyball on the weekends.

Ideal Protein Foods Made to Support Your Journey, Every Day.

80+

Products to choose from
across the U.S. product lineup

9

Food and wellness categories
from drinks to supplements

Gluten-Free

Options available
across select products

Vegetarian

Options available
throughout the lineup

*Based on the current U.S. Ideal Protein product listing.

**Product availability and dietary attributes vary by item.

Confidence Starts with Caring for You.

Our Services

Ideal Protein Method

A doctor-derived, scientifically structured protocol that burns fat while preserving muscle mass. Trusted by thousands of clinics worldwide, this proven method delivers sustainable results without hunger or extreme exercise.

Learn More

Wellness Weight Loss

Achieve lasting weight loss through a comprehensive wellness approach. Our program targets fat reduction while supporting overall health, energy, and vitality — helping you feel your best inside and out.

Learn More

Nutritional Consultations

Receive personalized nutritional guidance tailored to your body’s unique needs. Our experts help you understand food choices, portion balance, and healthy eating habits that last well beyond the program.

Learn More

Weight-loss Coaching

Work one-on-one with our certified coaches who guide you through every phase of your journey. From goal-setting to maintenance, you’ll have dedicated support and accountability at every step.

Learn More

Kind words from our clients

Real reviews from real clients.

The folks at Ash Weight Loss Center are very personable and professional. Losing weight is an adventure in itself. The coaches really care about you and want you to succeed in your weight loss journey, even though you may not like what they tell you sometimes. But when you do reach your goal, you know it was the partnership between you and your coach that made the journey successful!!

L
Ladye F.

Jill and team have been great to work with and very helpful in reaching our goals!

K
Kelli S.

Ideal Protein works! Jen is a great coach, she shares her knowledge and offers great suggestions. The weight loss journey isn’t always easy but Jen encourages you along the way.

K
Kim O.

Ideal Protein protocol got me from 190#’s to 140#’s in 9 months. I recommend it to anyone wanting to lose weight. Thanks to all the coaches at Ash Weightloss Center

L
L E.

I have tried losing weight by myself, but honestly, I never achieved the success that I have gained until I found Ideal Protein at Ash Weight Loss Center. Jennifer and all of the staff are TERRIFIC! I highly recommend Ideal Protein to become your successful champion on weight loss and weight control!

C
Carolyn A.
Request an Appointment

Visit Us

Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home.

Call Us Text Us

Accessibility Tools

Increase TextIncrease Text
Decrease TextDecrease Text
GrayscaleGrayscale
Invert Colors
Readable FontReadable Font
Reset